
Sport Arnis Canada seeks to encourage and promote amateur participation in Sport Arnis in Canada by providing a supportive framework for safe and effective participation in high quality programs that are inclusive and that respect equal access to all Canadians. Datu Shishir Inocalla will also be helping Sensei Lawrence promote the Sports Arnis program.
1) Sports Arnis Trainers and Coaches Certification - $250.00 2) Players and officials Certification - $150.00For more information: https://www.sportarniscanada.org/
Sensei Lawrence Macaraeg receiving his 4th-degree black belt from GrandMaster Shishir Inocalla
Official letter of Authorization for Sensei Lawrence Macaraeg to be the lead representative in Alberta for Sports Arnis Canada.
Before Class Procedures
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After Class
Mac Martial Arts proves it is the definitive martial arts school in NE Calgary by having world class, experienced instructors that will provide you the proper guidance on your martial arts journey.
For decades, Mac Martial Arts have helped people of all ages and from all walks of life grow their character, strength, and discipline in the most challenging and rewarding martial arts program in Calgary. Through our innovative martial arts instruction and fitness training that emphasizes what the students do right, Mac Martial Arts phys
For decades, Mac Martial Arts have helped people of all ages and from all walks of life grow their character, strength, and discipline in the most challenging and rewarding martial arts program in Calgary. Through our innovative martial arts instruction and fitness training that emphasizes what the students do right, Mac Martial Arts physically and mentally challenges each student to not only be the best martial artist they can be but the best person as well. Mac Martial Arts is more than just your neighbourhood Taekwondo and Kickboxing academy — we are a place that truly aims to change you and your family’s life for the better!
Mac Martial Arts feature a variety of different programs.
- Taekwondo Kickboxing
- Modern Arnis (Filipino Martial Arts)
- HIIT type fitness classes
Tuesday:
5 - 8 years of age - 6:00 pm to 7:00 pm Beginner
9 years and up 7:00 pm to 8:00 pm Beginner and Intermediate
All levels 8:00 pm to 9:00 pm Modern Arnis
Thursday:
5 - 8 years of age - 6:00 pm to 7:00 pm Beginner
9 years and up 7:00 pm to 8:00 pm Beginner and Intermediate
All levels 8:00 pm to 9:00 pm Modern Arnis
Saturday:
All levels 10 am to 12 pm
Monday to Friday - 6:15pm - 7:15 pm
Saturday - 9:00am - 10:00am
2022 Mac Martial Arts tournament
The next 30 plus days consist of a solid foundation of proper nutrition, cardiovascular training, resistance training, and recovery techniques. This plan will not be nearly as effective if you skip out on any of those fundamental tenets. They work in conjunction with each other and have a synergistic effect. If you follow the plan, you'll see the results. I haven't encountered one individual that actually did the program in its entirety and didn't see results. So the theory is on me but action is all on you. Email or call macmartialartsclub@shaw.ca or 403.835.4427 for login and password.
Lawrence Macaraeg
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